Adults Jiu Jitsu Classes
Looking to challenge yourself, build confidence, and sharpen your skills?
Our Adult Jiu Jitsu program is designed for all experience levels, whether you're a beginner or a seasoned grappler.
Combat Grappling – A high-intensity class focusing on fundamental and advanced grappling techniques. Improve your takedowns, submissions, and overall ground control in a structured yet challenging environment.
Mondays - Women's only
Time : 7 pm to 8 pm
Join us to develop strength, strategy, and resilience in a supportive and motivating environment.
Tuesdays & Thursdays
Time : 5:30 am to 6:30 am
Saturdays - Open Mat
A self-directed training session where you can roll, drill techniques, and refine your skills with others.
Open
to all levels!
Time: 7:00 am to 8:30 am
*Trial sessions
FREE
of charge
Location
Train for Life Fitness. Mill Road Bombay
Bookings Essential - Classes are limited.
Kids Jiu Jitsu Classes
Term 2 Jiu Jitsu class registrations!
OPEN 5th April at 9am!
Term 2 - 9 week Term.
*Open over Kings Birthday Weekend
Week starting: Monday 28th April
Ending : Friday 27th June
Classes / Days and Times / Age groups:
4pm classes : Monday / Wednesday / Friday (4.5 - 8 year olds)
5pm classes : Monday / Wednesday ( 8.5 to 11 year olds)
6pm classes : Monday / Wednesday (New Class!) (12 plus)
Returning Students:
Once per week $117 for the term
2 classes a week $234 with 10% discount - $210.60
3 classes a week $351 with 12% discount - $308.88
New Students:
Once per week $108 for the term
2 classes a week $216 with 10% discount - $194.84
3 classes a week $324 with 12% discount - $285.12
*Trial sessions FREE of charge
Location :
Train for Life Fitness. Mill Road Bombay
Bookings Essential - Fill the form below and we'll be in contact!
We are excited to welcome New Families next term and our Returning Students!
Book in here:
Testimonials
We had our child enrolled in the Jiu Jitsu classes here and it has been a wonderful place for her to burn some extra energy and learn self defense skills. Diego is an incredible coach, and it has been a real joy to see our child create so many new friendships and have fun along the way.
I transitioned my kids to the Train For Life Jiu jitsu classes from another club. My daughter is autistic and needed separate classes to get her ready and prepared for the general classes. They were the only club I could find that were prepared sit down with me and figure out how we could cater for her needs / disabilities. Diego has been amazing taking time to connect and build a relationship with my daughter so she trusts him enough to now train. What started off as something to meet her sensory needs because of her autism. I can see it turning into her actually learning techniques. It's been amazing. She is talking, interacting and joking around with the Coach and she is rarely comfortable with strangers. It's been heartwarming to see her journey through Brazilian Jiu Jitsu. And how she has blossomed. My son has been doing private classes with Diego as well as the general classes. The Coach focuses on respect, discipline, and kindness on the mat. He wants to compete eventually, so it was important for me to find a coach who would teach excellent technique and also good sportsmanship. Classes are run in such a fun way. There is a focus on learning technique but also such a focus on respect for themselves, respect for their teammates, and the art of Jiu Jitsu. Really great vibe here, with no egos. I like that the coach is a bad ass BJJ coach but with kids is like a teddy bear and treats all the kids like they are his own.
Natalie McCartney
Highly recommend, great for kids to learn self defense. Diego is an amazing coach and he creates a nice atmosphere for kids to have a fun class.
Vishal Nath